Discover and purchase the exact supplements, devices, and wellness products from Bryan Johnson's Blueprint protocol. Every product verified from public sources.
Improve your sleep and focus with the LectroFan Classic, a compact sound machine offering 20 non-looping white noise and fan sounds to effectively mask disruptive noises for a more peaceful environment. Its precise volume control and portable design make it ideal for bedrooms, nurseries, and travel.
2 verified references
Support your digestive health with Tesseract ProButyrate, an advanced butyric acid supplement designed for maximum absorption and gut microbiome support. Its sustained-release formula ensures optimal delivery to the GI tract, helping to promote a healthy intestinal lining and balanced digestive function. This makes it an effective choice for comprehensive gastrointestinal wellness.
2 verified references
Support your cardiovascular health with Kyolic Aged Garlic Extract, an odorless, organic supplement made from garlic aged up to 20 months to enhance its nutritional benefits. This formula is designed to help maintain circulatory function and support overall heart health, making it a gentle and effective choice for daily wellness.
2 verified references
Enhance your daily wellness with Blueprint's Ashwagandha & Rhodiola Supplement, a powerful adaptogen blend designed to support stress resilience, mood balance, and sustained energy. Each vegan capsule delivers a precise 120mg dose of clinically studied ashwagandha and rhodiola root extracts, formulated to promote focus and mental clarity as part of the Blueprint protocol. This clean, third-party tested supplement is your daily ally for navigating modern life with greater calm and vitality.
2 verified references
Experience a superior clean with Dr. Tung's Smart Floss, which expands to gently remove more plaque between teeth and below the gumline. This natural, cardamom-flavored floss is PTFE and PFAS-free, making it a healthy choice for both you and the environment. Its soft, stretchy texture is gentle on gums and fingers, ensuring a comfortable and effective flossing experience.
2 verified references
Track your sleep, recovery, and daily readiness with the Oura Ring 4. This titanium smart ring monitors over 50 health metrics including heart rate, HRV, body temperature, and sleep stages. Its readiness score helps optimize training and recovery.
1 verified reference
Support your vision, bone strength, and overall health with Blueprint's Advanced Antioxidant Supplement. This updated vegan formula combines Lutein, Zeaxanthin, Lycopene, and multiple forms of Vitamin K in one convenient capsule, developed within the Blueprint protocol for longevity and performance.
1 verified reference
Get cleaner Omega-3 from algae instead of fish. Blueprint Omega-3 delivers 800mg of EPA and DHA in a rare 1:1 ratio from microalgae grown in controlled environments, free from ocean contaminants like heavy metals, mercury, and microplastics. Delayed-release technology bypasses the stomach for optimal absorption with no fishy aftertaste.
2 verified references
Experience the robust flavor and health benefits of Blueprint's Snake Oil, a high-polyphenol extra virgin olive oil. Cold-pressed from early-harvest Portuguese olives, this premium EVOO delivers over 400 mg/kg of polyphenols. It's unfiltered, undiluted, and bottled in UV-protectant glass to ensure maximum freshness and antioxidant richness, making it perfect for clean cooking, dressings, or a daily wellness boost.
2 verified references
Support daily wellness with Blueprint Longevity Mix, a plant-based supplement with 13 functional ingredients like CaAKG, creatine, and L-theanine. It's designed to support nutritional needs, cognitive function, and an active lifestyle, with science-informed doses in a clean, vegan-friendly formula.
2 verified references
Blueprint Essential Capsules offer a comprehensive blend of 24 essential vitamins and minerals, including calcium, magnesium, zinc, and B-complex vitamins, to support foundational health. Formulated with antioxidants like CoQ10 and fisetin, this vegan, non-GMO supplement helps defend against oxidative stress and fills nutritional gaps in modern diets.
2 verified references
Blueprint's most potent concentration of SFC and NMN in a lightweight, fast-absorbing serum. Helps reduce visible inflammaging, supports natural collagen production, and targets fine lines for firmer, more radiant skin. Oil-free, fragrance-free, and vegan — layers seamlessly under makeup or moisturizer.
2 verified references
A gel cleanser featuring SFC, a powerful age-defying active that is 5x more powerful than niacinamide. Combined with hyaluronic acid, this vegan, fragrance-free formula gently removes dirt, oil, and sunscreen without disrupting the moisture barrier, leaving skin firm, balanced, and hydrated.
2 verified references
High-protein collagen powder with type I, II & III to support skin elasticity, joint mobility, recovery & muscle tone in women and men. Triple-type hydrolyzed collagen peptides support skin, joints, ligaments, bones & tendons.
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An SFC and NMN moisturizer fortified with powerful antioxidants to hydrate, firm, and replenish the skin barrier. Ceramides and peptides nourish and strengthen the lipid layer, while chia seed extract provides Vitamin F (omega-3 and omega-6). Lightweight, fast-absorbing, and non-greasy.
2 verified references
A key part of Bryan Johnson's Nutty Pudding breakfast recipe. Just three ingredients — real blueberries, roasted macadamia nuts, and walnuts — delivering 170mg of polyphenols per serving for balanced energy, heart health, and antioxidant support. No additives, no added sugars, keto and paleo friendly.
2 verified references
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